sound

Current Jam: Bella

I love to play Angus & Julia Stone’s song Bella in my classes during savasana. Though it’s wistful, there is also great hope in the words of the song and in the way the music makes you feel.

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Current Jam: Wave on Wave

“One song that I play often is Wave on Wave by Pat Green. I love to practice Surya Namaskar A during it – saluting the sun and cultivating our ujjayi breath, which is described as “ocean breath” because of its steady, audible inhales and exhales…Letting the words of this uplifting song wash over you as you inhale and lift your arms in urdhva hastasana sometimes feels like a spiritual experience.”

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About Amy

Amy Page is a Yoga Alliance Certified vinyasa yoga teacher practicing in and around Portland, Maine. She is available for group classes, workshops, parties, and private or semi-private sessions.

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