Amy Page is a certified Vinyasa yoga teacher practicing in the Portland, Maine area.

 

Amy works with yogis from all walks of life, specializing in athletes and beginners. She is a ChildLight Yoga certified instructor who works with children of all ages.

 

All classes, workshops, and private sessions have a common thread of music, breath, and body working in unison to create a strong, stabilizing practice that will encourage you to stretch – physically, mentally, emotionally, spiritually.

 

No matter who you are or how vigorous you’d like your practice to be, know that you will be getting a “power-full” practice with Amy – yes, you will feel empowered, but you will also feel full – your heart, breath, body, and mind finally working together in harmony.

 

Learn more about Amy’s style and Amy’s background.